A blog to Inspire
Sometimes we can have the expectation that our healing “should” be linear.
We have asked for help and we have committed to doing the inner work, so all should be smooth sailing from now on.
In order to heal, we need to be able to feel ALL the emotions.
Healing is not bypassing the tough parts.
Healing is rolling up your sleeves and moving towards the uncomfortable.
The problem is....we think we have time. ✨Time to make that phone call another day. ✨Check in with our loved ones when we are not so busy. ✨Apologise when our ego is not in the way. ✨ Express our love for others only when we know the love...read more
Every day in my clinic I think about how privileged I am to do this work. To see past someone’s mask and deep into their soul is a privilege. To witness change and transformation at the deepest level is an honour. To be trusted to hold the space for someone in...read more
One aspect of my work that I love is Men’s Mental Health. I love seeing the transformation that occurs in men when they start therapy. On the outside you would never know anything was wrong. He walks in with a mask on – covering his face and….his soul. He walks in...read more