Breathwork and Sound Healing

Location: Suite 2/84 Herries Street, Toowoomba

Join me for a small and intimate group breathwork and sound healing event (Toowoomba). 

A breathwork journey can be a powerful approach to emotional healing and self empowerment. This group session involves using accelerated breathing to access non-ordinary states of consciousness. It is a powerful way to drop out of your mind and into your body. This experience can bring up strong emotions for some people. 

We will start the workshop with psycho-education regarding the power of the breath, emotions and somatic healing.

We will then breathe as a group for approximately 45 – 60 minutes.

We will finish with sound healing, and meditation.

These 2-hour events are capped at 5 participants (men & women).

Women’s Healing Retreat

Date: 2024 dates to be released soon.  

Location: Temple Retreat, Pullenvale

This retreat is an invitation to gift yourself with deep rest, stillness, and healing. It’s a sacred time to turn within and reconnect to your soul’s desires and intuition to provide you with more answers and clarity in your life. This retreat is for the woman that knows to nurture herself, she needs deep rest. She knows that she needs more than just physical rest, but deep spiritual rest and rejuvenation.

This retreat is for the woman who is ready for more in her life. The woman that seeks deeper spiritual connection with her intuition and herself, so she can start living with more energy, purpose and more in alignment with who she really is in her soul. Our Women’s Healing Retreat is for the woman who is ready to do the inner work, ready to peel back the layers and uncover her true radiance and potential.

 Join our interest list to have priority access to our new 2024 retreat dates when released.





What’s Included:

Intimate space with 10 like-minded women
Nourishing food designed with love by our incredible in-house chef
Feminine embodiment exercises
Breathwork and sound healing
Daily yoga and movement practices
Opening and closing ceremonies
Ceremonial cacao and journey into the heart
Deep rest and restorative practices
Yogic Sleep
Fire circle
Workshops on energy medicine, intuition, and soul work
Time and space to just BE
Accommodation in the beautiful Temple Retreat, Pullenvale

Women’s Retreat Facilitators:



Alisha Weston (Holistic Therapist)

Alisha Weston is a soul-fuelled Holistic Therapist, Mentor and Yoga Teacher. She has training in EMDR, EFT, energy medicine, reiki, foundational kinesiology, breathwork, sound healing and yoga. Alisha brings an element of love and compassion into all that she does. Her mission is to inspire and guide others to awaken to their full potential – one of joy, purpose, meaning and connection.

Vanessa Quinlan (Kinesiologist)

Vanessa Quinlan aims to support and teach you the tools to empower you to heal yourself and take life into your own hands. As a holistic therapist with over 20yrs experience in the healing field she works with you to inspire you to live a life of happiness, health and prosperity. To live joyfully and with more intention and purpose. Vanessa is a kinesiologist, hypnotherapist, traditional yoga teacher, reiki healer, and passionate teacher and mentor of all things spiritual.

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