Don’t be afraid of your tears, dear one.Let them fall.Your tears tell a story of your pain. They are the healing waters that kiss your cheek as they fall. Take your time, dear one.This healing will happen at your pace.There will be excruciating days and some days...
Give yourself permission to rest, beautiful mama.No-one else can give you this permission.You need to decide that you are worthy of a break.You need to decide that your health is more important than your to-do-list.Only you can listen to the signs from your body.Only...
Walking along the balance beam of life there are going to be times.. We stumble. We lose our balance and we fall. Through this process we become out of alignment with our true selves and the natural flow of life. If you are aware, you will feel the discomfort. You...
Remove the veil.And allow yourself to be seen.Truly seen.Not the picture perfect image that you wish to betray.The real you.The authentic, vulnerable, soulful you.Remove the mask.It is time to stop hiding.It is time to stop playing small.It is time.Stand tall,...