I’m Alisha and welcome to my online home.
My mission is to help you rediscover the magic that has always been inside of you. I hope you find inspiration within these pages to help you find your way back home.
A blog to Inspire
What was missing in my self-care practice..
I have previously shared a bit around how I burnt out earlier this year and how breaking my foot was my biggest wake up call to that. I now want to share with you how I got to that point and what was missing from my self-care practice. As someone who teaches about the...
Healing is not linear
Sometimes we can have the expectation that our healing “should” be linear.
We have asked for help and we have committed to doing the inner work, so all should be smooth sailing from now on.
In order to heal, we need to be able to feel ALL the emotions.
Healing is not bypassing the tough parts.
Healing is rolling up your sleeves and moving towards the uncomfortable.
The problem is that we think we have time.
The problem is....we think we have time. ✨Time to make that phone call another day. ✨Check in with our loved ones when we are not so busy. ✨Apologise when our ego is not in the way. ✨ Express our love for others only when we know the love...
Hey! I’m Alisha
I’m so happy your here…
Amongst so many things, I am a soul-fuelled Holistic Therapist, mother of three young boys, and wife to an incredible man.
I am a heart-centred and impact driven space holder and leader, and a lover of holistic health and integrative medicine. I have a zest for learning which has lead me train in Clinical Psychology, Reiki, Kinesiology, breathwork, Yoga, and Energy Medicine.