by Alisha Weston | Jul 29, 2019 | Relationships, Self-Awareness, Transformation
The problem is….we think we have time. ✨Time to make that phone call another day. ✨Check in with our loved ones when we are not so busy. ✨Apologise when our ego is not in the way. ✨ Express our love for others only when we know the...
by Alisha Weston | Jul 29, 2019 | Mental Health, Relationships, Soul Messages, Transformation, Uncategorized
I am sitting here pondering ~ how have we got things so wrong in our society??? The stigma surrounding seeking mental health support and the notion that it is weak to speak. What I witness in my clinic every day is powerful beyond measure. If people saw what...
by Alisha Weston | Jul 29, 2019 | Mental Health, Transformation
Every day in my clinic I think about how privileged I am to do this work. To see past someone’s mask and deep into their soul is a privilege. To witness change and transformation at the deepest level is an honour. To be trusted to hold the space for someone in...
by Alisha Weston | Jul 29, 2019 | Mental Health, Self-Awareness, Self-Care, Transformation
One aspect of my work that I love is Men’s Mental Health. I love seeing the transformation that occurs in men when they start therapy. On the outside you would never know anything was wrong. He walks in with a mask on – covering his face and….his soul. He walks in...
by Alisha Weston | Jul 29, 2019 | Mental Health, Self-Awareness, Soul Messages, Spirituality, Transformation
When it feels as if life has been pulled out from beneath youAnd you don’t know how you will ever get throughPlease know you will see the light of day againThere will come a time when you can start to process and heal your pain This thing called life won’t always be...
